The Whole Body Benefits of Reflexology Massage – Key Largo, Florida

Reflexology foot massage Key Largo, FloridaOne of the most deeply relaxing types of Key Largo massage services is also an excellent choice for those who are new to massage or have body-conscious issues. In-home reflexology provides the individual with the opportunity to experience whole body benefits in the comfort of their own home through the use of pressure points in the foot. While there are other types of reflexology massage available, by far, the most widely used and beneficial is foot reflexology massage. Some clients request reflexology massage for the hands and ears, as well. Used in combination with other types of massage treatments, our clients take advantage of this service to make improvements to their general health and well-being.

Why Focus on the Foot?

Reflexology massage in Key Largo is based on the belief that there are specific areas of the body that are connected and affected by certain pressure points within the feet. Through proper application of pressure to these various points, positive changes can occur within the body for relaxation, invigoration, rejuvenation, and healing. Depending on the goals of the client and techniques of the licensed massage therapist, oils or lotions can be used, and the feet can be covered in a towel or blanket when they are not being worked on to keep them warm and comfortable.

Many therapists believe in the power of foot reflexology massage and have seen the therapeutic benefits in their clients. While these techniques are used to provide treatment to the entire body, they are also beneficial for those who have suffered from ankle injuries, plantar fasciitis, fallen arches, and other lower leg and foot conditions. There are a few different ideas on how reflexology massage works to benefit the recipient, including traditional Chinese medicine involving the person’s vital energy or “qi,” touch therapy, zone theory, and other frequently used treatments.

The Benefits of Reflexology

Regardless of its origin and use, reflexology massage in Key Largo and the surrounding area is quite popular. Linked to many unique benefits, some have been proven through scientific studies, while others are limited in their evidence. Like other types of massage treatments, the proof lies with the client and the way that the massage makes them feel. This is why there are so many different kinds of massage therapies available, including deep tissue massage, sports and stretching, prenatal massage, and other varieties. Many report reductions in stress and anxiety, pain, and an improvement in their general well-being and mood after receiving in-home reflexology massage.

Some other benefits that can come from various types of Key Largo massage services include improvements to arthritic pain, chronic back pain, and range of motion. Depending on the individual and the issues that they suffer from, many believe that other benefits can include help with sinus pain and pressure, hormonal imbalances, immune system support, and even problems with digestion. As with any other kind of physical treatment, if you have been diagnosed with a condition, disease, or another health concern, make sure to consult with a physician before undergoing any type of massage.

Complementary Therapy Services

One of the most common ways to use foot reflexology massage is as a complementary treatment in conjunction with other types of Key Largo massage services. When you sign up for deep tissue or sports massage, consider adding an in-home reflexology massage. There have been many studies about the benefits and effectiveness of reflexology so you will read conflicting reports. Like many other types of treatments, the value in this service is unique to you and your experience. If reflexology massage in Key Largo benefits you in some way or is helpful in addition to other massage therapies, then it is worth it to give it a try.

Some of the most compelling studies include a 2011 study by the National Cancer Institute, which revealed that women undergoing treatment for advanced breast cancer saw some reduction in symptoms and improvements in quality of life through reflexology massage. Another encouraging study was done in 2000 and involved 30-minute foot reflexology treatments on individuals who were being treated for lung and breast cancer as a means of lowering anxiety and stress. Healing touch is often crucial to providing a more relaxing, stress, and anxiety-free treatment option for individuals who are suffering from advanced disease and chronic pain.

Is In-Home Reflexology Massage Right for You?

One thing that the studies all agree on is that foot reflexology massage is very safe, even for those who have serious health concerns. It is a comfortable treatment, does not involve undressing, and can be provided in the comfort of your own home by a licensed massage therapist.

This non-invasive and pleasurable massage treatment option is available through in the Greater Key Largo area. If you would like to learn more about in-home reflexology massage or other Key Largo massage services, give us a call at 305-393-4694.