People of all ages and stages of life can benefit greatly from professional massage in Key Largo. Deep tissue and sports massage are excellent for active adults and athletes who want to improve performance, endurance, and increase healing time from injuries. Pregnancy or prenatal massage is excellent for expectant mothers to relieve stress, reduce pregnancy symptoms, and create a healthier birth experience for her and the child. Massage for the elderly is also a popular choice in Greater Key Largo therapy massage. There are many senior massage benefits that should be considered that can improve health and increase mobility for the individual. In-home massage services are also helpful, providing care and treatment to those who no longer drive or cannot get out as frequently as they used to do in their youth.
Getting Started: Senior Massage Services
Massage for the elderly has many of the same advantages that other types of massage can offer, just directed specifically at senior clients. As we get older, we are no longer able to be as active as we once were. As activity decreases, our chances for injury increase; mobility and flexibility are negatively impacted when our bodies begin to slow down. Neglecting an afternoon walk can result in decreased flexibility and strength, which can, in turn, lead to serious injuries that might keep us from our active lifestyles even more. Professional massage in Key Largo can help senior citizens retain their flexibility, mobility, strength, and agility, as well as to provide many other senior massage benefits.
Working with a licensed massage therapist is essential to ensure that you maximize the benefits of Greater Key Largo therapy massage services. Depending on the health concerns and issues, as well as the type of massage that is selected, there are many benefits that can be realized through regular sessions. Professional massage in Key Largo for the elderly should always consider the unique needs and goals of the individual before the first session ever takes place, to ensure proper care. The therapist might require the client to get cleared by their physician before they start massage therapy, especially if there are significant health considerations that must be addressed. Make sure to discuss your needs with the therapist, ask questions about the techniques that will be used, and express any concerns directly.
Benefits of Massage for the Elderly
At any age, professional massage in Key Largo and the surrounding area is believed to provide the client with positive side effects, such as increased joint mobility and improved blood circulation. As we get older, arthritis and other conditions can cause pain, discomfort, and restrict movement. Massage can help with the pain and work to combat hormonal and emotional side effects, such as depression, anxiety, and stress. Many choose massage for the elderly because it can assist with sleep issues, help with weight management, and even improve memory and immune function. Senior massage benefits also include improvements to posture, reduction of chronic back, neck, and hip pain, and reduced risk for heart and vein issues.
There are many reasons to choose Key Largo therapy massage, particularly techniques that involve a lighter, more gentle massage designed specifically for seniors. There are proven effects that come from massage, including improvements to blood circulation, the nervous system, and digestive system throughout the body. Soothing hand motions can even help diabetic feet, relieve muscle tension, and provide complete relaxation for the body and the mind. Agitation and frustration due to Alzheimer’s disease and other memory-related conditions, depression, and quality of sleep can all be improved with massage for the elderly. Massage has been shown to decrease an unhealthy build-up of the stress hormone cortisol, allowing the body to rest and rejuvenate better following professional massage in Key Largo and the surrounding area.
What to Expect
When you hire a licensed massage therapist to come to your home to provide you with in-home massage for the elderly, you can expect them to bring their own professional massage table, clean linens, and any oils or lotions required for the treatment. These products are used to reduce friction between the therapist’s hands and your skin while increasing the benefits of the techniques that are being used. Senior massage benefits can be increased by combining multiple massage methods and types, or by adding extra treatment options and services to your booked session. Choose a quiet, private environment for your massage therapist to set-up when they arrive at your home. You can undress in private or have a family member, friend, or caregiver assist you.
The goal of an in-home professional massage in Key Largo is to make the client comfortable and provide them with a comprehensive approach to relaxation to offer the best results for the chosen treatment. We will answer any questions you might have, schedule Key Largo therapy massage around your schedule, and help you to find the best solutions and services based on your individual needs.
Contact HomeTherapyMassage.com directly by calling 305-393-4694 to speak with a licensed massage therapist or to schedule a session. Our services are available from South Beach Miami all the way south to Islamorada, and the Greater Key Largo area.